What are 12-Step meetings?
The 12-Steps is an abstinence based recovery program which helps support those suffering from addictions of all types.
While the original 12-Step process was based in religion, over the years it has been modified to include all beliefs, offering a spiritual program, rather than a dogmatic or religious one.
The 12-Steps offers the addict a non-judgemental supportive space in which to face their destructive behaviours, and find a new way of being. The meetings provide support, accountability and encouragement for everyone in the program.